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Crispy Oven Baked Sweet Potato Fries

Crispy Oven Baked Sweet Potato Fries That Steal the Show

Crispy oven baked sweet potato fries that are a healthier alternative to fried ones, offering an irresistible crunch and simplicity.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Sweet Potato Fries
  • 2 large sweet potatoes peeled and cut into fries
  • 2 tablespoons olive oil for coating
  • 1 teaspoon salt to taste
  • 1 teaspoon paprika optional, for flavor
  • 1/2 teaspoon black pepper optional, for seasoning

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss the sweet potato fries with olive oil, salt, paprika, and black pepper.
  3. Spread the fries in a single layer on the prepared baking sheet.
  4. Bake for 25-30 minutes, flipping halfway through, until crispy and golden.
  5. Allow to cool for a few minutes before serving.

Nutrition

Serving: 100gramsCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 0.6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 18300IUVitamin C: 5mgCalcium: 50mgIron: 0.6mg

Notes

These sweet potato fries are perfect for dipping or as a side dish. Feel free to adjust seasonings as desired.

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