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Crispy Honey Garlic Glazed Salmon

Crispy Honey Garlic Glazed Salmon That's Ready in 30 Minutes

This Crispy Honey Garlic Glazed Salmon transforms busy weeknights into something special with a delightful blend of sweet and savory flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fresh or thawed, skin-on fillets for best taste.
  • 2 tablespoons Olive Oil For frying.
For the Glaze
  • 1/4 cup Honey Natural sweetener.
  • 2 tablespoons Soy Sauce Low-sodium preferred.
  • 3 cloves Garlic (minced) For flavor.
For Garnishing
  • 1/4 cup Chopped Green Onions For freshness and visual appeal.

Equipment

  • large skillet
  • medium bowl
  • whisk

Method
 

Step-By-Step Instructions
  1. Rinse and dry the salmon fillets thoroughly using paper towels.
  2. In a medium bowl, combine ¼ cup of honey, 2 tablespoons of low-sodium soy sauce, and 3 minced garlic cloves. Whisk together until smooth and set aside.
  3. Pour 2 tablespoons of olive oil into a large skillet and heat over medium-high heat.
  4. Carefully place the salmon fillets in the skillet, skin-side down, and cook for about 4 minutes.
  5. Using a brush, coat the top of the salmon fillets with half of the glaze, then flip gently after 3-4 minutes.
  6. Brush the remaining glaze over the salmon and let it cook for an additional 1-2 minutes.
  7. Remove the cooked salmon from the skillet, drizzle with residual glaze, and sprinkle with green onions.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 600mgSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For best texture, use fresh salmon fillets and ensure the skillet is hot before cooking. A meat thermometer can help achieve perfect doneness at 145°F (63°C).

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