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+ servings
Cobb Salad Recipe (

Crispy Cobb Salad Recipe You’ll Crave for Lunch

This Cobb Salad Recipe offers a nutritious and satisfying meal packed with protein and vibrant flavors.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 450

Ingredients
  

For the Salad
  • 4 strips Bacon Substitution Note: Turkey bacon or a plant-based alternative can be used for a lighter option.
  • 1 head Romaine Lettuce No direct substitutes, but other leafy greens can be used.
  • 2 cups Cooked Chicken Breasts Substitution Note: Rotisserie chicken works well for convenience.
  • 2 large Hard-Boiled Eggs Can be omitted for lower calorie options.
  • 1 medium Avocado Substitution Note: Consider using tahini or a nut-based spread for a vegan option.
  • 1 cup Cherry Tomatoes Can be replaced with diced regular tomatoes if not available.
  • 0.5 medium Red Onion Substitution Note: Sweet onions can be used for a milder flavor.
  • 0.5 cup Blue Cheese Substitution Note: Feta cheese or goat cheese provides a different but complementary flavor.
  • 2 tablespoons Parsley or Chives Optional for garnish, can be omitted or substituted with other fresh herbs.
For the Dressing
  • 3 tablespoons Balsamic Vinegar Substitution Note: Red wine vinegar can be used for a different flavor profile.
  • 1 teaspoon Dijon Mustard Substitution Note: Yellow mustard may work but will alter the taste slightly.
  • 1 clove Garlic A pinch of garlic powder can be used in a pinch.
  • 0.5 cup Extra Virgin Olive Oil No direct substitutes, but other oils like avocado oil can work.
  • to taste Salt & Black Pepper Adjust quantities based on personal taste preferences.

Equipment

  • skillet
  • saucepan
  • Mason Jar
  • Salad Spinner

Method
 

Preparation Steps
  1. Cook the Bacon: Start by heating a large skillet over medium heat and add chopped bacon. Cook until crispy and golden brown, about 6–8 minutes. Transfer to a paper towel-lined plate to cool.
  2. Boil the Eggs: In a small saucepan, boil water and gently add the eggs. Boil for 9–12 minutes for desired firmness. Transfer to ice water for 5 minutes, then peel and quarter.
  3. Prepare the Lettuce: Rinse and dry the romaine lettuce, then chop into bite-sized pieces and lay on a serving platter as a base.
  4. Chop the Ingredients: Chop the cooked chicken, slice the avocado, cherry tomatoes, and red onion, and arrange them in rows over the romaine.
  5. Make the Dressing: In a mason jar, combine balsamic vinegar, Dijon mustard, minced garlic, salt, and black pepper. Add olive oil, seal, and shake until emulsified.
  6. Dress the Salad: Drizzle the dressing over the salad or allow guests to dress their own portions.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 35gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gCholesterol: 185mgSodium: 900mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 3000IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Use fresh ingredients for the best flavor and texture. This salad is perfect for busy weeknights and can be customized to your taste.

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