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Crispy Baked Chicken Thighs

Crispy Baked Chicken Thighs for a Juicy Family Feast

Crispy Baked Chicken Thighs, a healthier alternative to fried chicken, bring satisfying crunch and juicy flavor to your family dinner.
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Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in, skin-on for juiciness and flavor
  • 2 tablespoons Extra Virgin Olive Oil Can substitute with avocado oil
For the Seasoning
  • 1 teaspoon Garlic Powder Fresh garlic can be used for a stronger bite
  • 1 teaspoon Onion Powder Fresh onion can be used, but might affect moisture
  • 1 teaspoon Paprika Smoked paprika adds smokiness
  • 1 teaspoon Dried Oregano Italian seasoning can be an alternative
  • 1 teaspoon Dried Thyme Can replace with Italian seasoning if needed
  • 1 teaspoon Kosher Salt Adjust quantity if using table salt
  • 1 teaspoon Freshly Ground Black Pepper Pre-ground pepper is fine

Equipment

  • Oven
  • Baking Sheet
  • Wire rack
  • medium bowl
  • Large Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Allow about 10-15 minutes for your oven to reach this temperature.
    Crispy Baked Chicken Thighs
  2. Let the chicken thighs sit at room temperature for about 15 minutes. Pat them dry with paper towels.
    Crispy Baked Chicken Thighs
  3. In a medium bowl, mix garlic powder, onion powder, paprika, oregano, thyme, kosher salt, and black pepper.
    Crispy Baked Chicken Thighs
  4. Drizzle the chicken thighs with olive oil and coat thoroughly. Sprinkle two-thirds of the spice blend over them.
    Crispy Baked Chicken Thighs
  5. Place a wire rack on a baking sheet, and lay the seasoned chicken thighs skin-side up on the rack.
    Crispy Baked Chicken Thighs
  6. Sprinkle the remaining spice mix on top, then bake for 35-40 minutes until internal temperature reaches 170°F (77°C).
    Crispy Baked Chicken Thighs
  7. Let the chicken rest for about 5 minutes before serving.
    Crispy Baked Chicken Thighs

Nutrition

Serving: 1pieceCalories: 320kcalProtein: 22gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 110mgSodium: 350mgPotassium: 250mgVitamin A: 700IUCalcium: 10mgIron: 1.5mg

Notes

Ensure your chicken thighs are patted dry before seasoning for crispy skin. Monitor cooking time with a meat thermometer for best results.

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