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–+ servings
Air Fryer Mozzarella Sticks

Crispy Air Fryer Mozzarella Sticks for Guilt-Free Snacking

Enjoy guilt-free snacking with these crispy Air Fryer Mozzarella Sticks, perfect for sharing and full of gooey cheese.
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Prep Time 30 minutes
Cook Time 5 minutes
Freezing Time 1 hour
Total Time 1 hour 35 minutes
Servings: 12 sticks
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Breading
  • 12 sticks Part-skim cheese sticks Perfectly creamy and melty; feel free to swap with your favorite cheese!
  • 1/2 cup All-purpose flour Gluten-free if needed
  • 1 large Large egg Serves as the binding agent
  • 1 cup Bread crumbs Gluten-free if needed
  • 1 teaspoon Onion powder Adds depth of flavor
  • 1 teaspoon Garlic powder Optional but highly recommended
  • 1 teaspoon Paprika Provides mild spice and vibrant color
  • 1/2 teaspoon Ground black pepper Adds warmth
  • 1/2 teaspoon Salt Balances all flavors
For Cooking
  • 1 spray Nonstick spray Essential for preventing sticking

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Start by cutting the part-skim cheese sticks in half to create 24 shorter pieces. Set aside.
  2. Create a breading station with flour in one dish, whisked egg in another, and breadcrumbs mixed with spices in the third.
  3. Dust cheese sticks with flour, dip in egg, and then coat in breadcrumbs.
  4. Press breadcrumbs onto cheese sticks for a good coating.
  5. Arrange coated cheese sticks on a tray and freeze for at least 1 hour.
  6. Preheat air fryer to 385°F (195°C).
  7. Arrange frozen cheese sticks in air fryer basket and spray tops lightly with nonstick spray.
  8. Cook for 5 minutes or until golden brown and crispy.
  9. Allow to cool slightly before serving with dipping sauce.

Nutrition

Serving: 2sticksCalories: 150kcalCarbohydrates: 15gProtein: 8gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 200mgPotassium: 100mgFiber: 1gVitamin A: 5IUCalcium: 200mgIron: 0.5mg

Notes

Freezing is key to prevent leakage during cooking. Ensure air fryer is preheated for even results.

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