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–+ servings
Air Fryer Cabbage Wedges

Crispy Air Fryer Cabbage Wedges for a Quick Healthy Treat

Discover how to make crispy Air Fryer Cabbage Wedges, a quick healthy treat for snacks or side dishes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 wedges
Course: Side Dishes
Cuisine: American
Calories: 75
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cabbage Wedges Ingredients
  • 1 head Cabbage Can use purple cabbage for a colorful twist.
  • 2 tablespoons Olive Oil Avocado oil works as an alternative.
  • 1 teaspoon Garlic Powder Fresh minced garlic is a great option for more flavor.
  • 1 teaspoon Paprika Substitute Cajun seasoning for more spice.
  • to taste Salt Adjust based on dietary preferences.
  • to taste Pepper Adjust based on dietary preferences.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Air Fryer Cabbage Wedges
  1. Preheat your air fryer to 375°F (190°C) for about 5 minutes.
  2. Slice a large head of cabbage into thick wedges and toss with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the seasoned cabbage wedges in a single layer in the air fryer basket.
  4. Air fry for 12-15 minutes, flipping the wedges halfway through.
  5. Check for doneness; if needed, extend cooking time by a few minutes.
  6. Remove from the air fryer and serve warm.

Nutrition

Serving: 1wedgeCalories: 75kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 60mgCalcium: 4mgIron: 2mg

Notes

These wedges pair wonderfully with grilled meats or as a snack. Keep an eye on cooking time for best results.

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