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–+ servings
Creamy Vanilla Quinoa Pudding

Creamy Vanilla Quinoa Pudding for a Cozy Comfort Dessert

Discover this Creamy Vanilla Quinoa Pudding, a gluten-free dessert that's high in protein and perfect for any time of day.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Gluten-Free, Healthy
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup Quinoa Rinsed thoroughly
  • 2 cups Milk Any type (whole, almond, coconut, or soy)
  • 2 tbsp Maple Syrup Can be substituted with honey or agave
  • 1 tsp Vanilla Extract Use pure extract for best flavor
  • 1/2 tsp Ground Cinnamon Adjust for more spice if desired
  • 1 pinch Salt Enhances overall sweetness
Optional Toppings
  • Fresh Fruits Sliced bananas, berries, or apples
  • Nuts Walnuts, almonds, or coconut flakes
  • Cocoa Powder For a chocolatey twist
  • Additional Spices Nutmeg or cardamom can be added

Equipment

  • medium saucepan
  • Fine Mesh Strainer

Method
 

Step-by-Step Instructions
  1. Rinse the quinoa under cold water in a fine mesh strainer until the water runs clear.
  2. Combine the rinsed quinoa, milk, maple syrup, vanilla extract, ground cinnamon, and salt in a medium saucepan.
  3. Set the saucepan over medium heat and bring to a gentle boil, stirring occasionally.
  4. Once boiling, reduce the heat to low and simmer gently for 20-25 minutes, stirring every 5 minutes.
  5. Remove the lid and continue to simmer for an additional 5 minutes to thicken.
  6. Stir in the remaining vanilla extract and add more milk for a creamier consistency if desired.
  7. Serve warm or refrigerate for at least 2 hours before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 6gFat: 4gSaturated Fat: 2gSodium: 50mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 100IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

Customize with your favorite toppings and sweeteners for a unique dessert experience.

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