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–+ servings

Creamy Matcha Chia Pudding for a Wholesome Breakfast Boost

Creamy Matcha Chia Pudding is a healthy breakfast upgrade, packed with protein and omega-3s, making it a vibrant and energizing way to start your day.
Print Recipe
Prep Time 5 minutes
Chill Time 2 hours
Total Time 2 hours 5 minutes
Servings: 2 bowls
Course: Desserts
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 2 tablespoons chia seeds packed with fiber and omega-3s
  • 1 cup milk of choice use almond, coconut, or dairy milk
  • 1 tablespoon matcha powder high-quality for best flavor
  • 1 tablespoon sweetener honey, maple syrup, or agave nectar
  • 1 teaspoon vanilla extract enhances flavor
For Toppings
  • 1 cup fresh fruits berries or bananas for freshness
  • 1/4 cup nuts and seeds almonds or sunflower seeds for crunch
  • 1/4 cup granola for added texture

Equipment

  • medium bowl
  • whisk
  • refrigerator

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together 1 cup of your preferred milk, 2 tablespoons of chia seeds, 1 tablespoon of matcha powder, 1 tablespoon of sweetener, and a splash of vanilla extract. Let sit for about 5 minutes.
  2. After 5 minutes, stir the mixture again and cover it with plastic wrap or transfer to a sealed container. Refrigerate for at least 2 hours, or overnight for a creamier texture.
  3. While chilling, wash and slice the fresh fruits and chop nuts if needed. Gather granola for serving.
  4. Once set, stir the pudding gently, then scoop it into bowls or jars and top with the prepared toppings. Serve immediately.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 40mgPotassium: 300mgFiber: 8gSugar: 6gVitamin C: 10mgCalcium: 15mgIron: 10mg

Notes

For the best texture, chill overnight. Adjust sweetness to your preference.

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