Go Back
–+ servings
Key Lime Smoothie

Creamy Key Lime Smoothie: A Guilt-Free Summer Refreshment

Enjoy a refreshing Key Lime Smoothie, low in sugar and perfect for summer.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 small Banana Adds natural sweetness and creamy texture
  • 1 whole Avocado Provides creaminess and healthy fats
  • 2 whole Limes Infuse tanginess and flavor; use zest
  • 1 cup Full Fat Coconut Milk Contributes a rich, creamy texture
  • 1 cup Water Adjusts consistency; almond milk is an alternative
  • 1 cup Ice Cubes Creates a refreshing chill
  • 1 cup Baby Spinach Boosts nutrition while remaining subtle in flavor
For the Garnish
  • 1/4 cup Unsweetened Shredded Coconut Optional for a delightful finishing touch

Equipment

  • high-speed blender

Method
 

Step-by-Step Instructions for Key Lime Smoothie
  1. Prepare the Ingredients: Gather all necessary ingredients and measure them out.
  2. Blend the Base Ingredients: Combine banana, avocado, lime juice, zest, coconut milk, spinach, and ice in a blender.
  3. Adjust Consistency: If needed, add water or almond milk and blend until desired consistency is reached.
  4. Serve and Garnish: Pour into glasses and garnish with shredded coconut and a lime slice.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 8gSaturated Fat: 7gMonounsaturated Fat: 4gSodium: 5mgPotassium: 350mgFiber: 5gSugar: 8gVitamin A: 200IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Fresh ingredients yield the best results. This smoothie can be stored in the fridge for up to 24 hours, and frozen for longer storage.

Tried this recipe?

Let us know how it was!