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Creamy Garlic Parmesan Sautéed Mushrooms

Creamy Garlic Parmesan Sautéed Mushrooms for Ultimate Comfort

Elevate your meals with Creamy Garlic Parmesan Sautéed Mushrooms, a vegetarian-friendly dish that adds flavor and comfort.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Vegetarian
Calories: 265
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 1000 grams Mushrooms any type like button, cremini, or portobello
For the Sauce
  • 1 tbsp Butter or olive oil for a dairy-free option
  • 4 cloves Garlic crushed
  • 1 pinch Oregano
  • 1 pinch Chili Flakes adjust based on heat preference
  • 240 ml Cream or half-and-half for a lighter touch
  • 125 grams Parmesan Cheese grated; nutritional yeast is a vegan substitute
For Finishing Touches
  • 2 tbsp Parsley chopped
  • 2 tsp Lemon Juice adjust to taste
  • Salt and Pepper to taste

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Clean the mushrooms by gently wiping them with a damp cloth and slice them into even pieces.
  2. In a large skillet, heat 1 tablespoon of butter or olive oil over medium-high heat until melted.
  3. Add the sliced mushrooms to the skillet in a single layer and cook for 5-7 minutes until tender and golden brown.
  4. Continue cooking until most moisture has evaporated, around 2-3 minutes.
  5. Lower the heat and add crushed garlic, oregano, and chili flakes; sauté for 1 minute.
  6. Pour in cream, lemon juice, and grated Parmesan; cook for 3-5 minutes until the sauce thickens.
  7. Season with salt and pepper to taste and fold in chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 265kcalCarbohydrates: 9gProtein: 7gFat: 23gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 55mgSodium: 300mgPotassium: 380mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 180mgIron: 0.5mg

Notes

Serve immediately for the best texture and flavor. Consider adding sun-dried tomatoes or spinach for a twist.

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