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Creamy Calabrian Chili Pappardelle with Sausage & Fennel

Creamy Calabrian Chili Pappardelle with Sausage & Fennel Bliss

Creamy Calabrian Chili Pappardelle with Sausage & Fennel is a delightful comfort dish that balances creamy and spicy flavors.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 620

Ingredients
  

For the Pasta
  • 12 ounces Pappardelle Pasta or any wide pasta like fettuccine
For the Protein
  • 1 pound Italian Sausage swap for turkey sausage for a lighter option
For the Vegetables
  • 1 medium Fennel or substitute with leeks or onions
  • 3 cloves Garlic fresh preferred
For the Sauce
  • 2 tablespoons Calabrian Chili Paste adjust to taste
  • 1 cup Heavy Cream or use half-and-half or Greek yogurt
  • 1 cup Parmesan Cheese or substitute with pecorino or nutritional yeast
  • 2 tablespoons Olive Oil can substitute with butter
For Seasoning & Garnish
  • to taste Salt
  • to taste Pepper
  • 1/4 cup Fresh Basil or Parsley for garnish

Equipment

  • large pot
  • skillet

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add pappardelle and cook until al dente, about 8-10 minutes. Drain and reserve 1 cup pasta water.
  2. In a skillet, heat olive oil over medium heat. Add Italian sausage, breaking it up as it cooks for 6-8 minutes until browned. Remove and keep warm.
  3. In the same skillet, add sliced fennel and cook for 5 minutes until tender. Add minced garlic and cook for 1 minute until fragrant.
  4. Stir in Calabrian chili paste and cook for 1 minute. This forms the base for the sauce.
  5. Reduce heat to low. Add heavy cream and mix well with chili and fennel. Gradually stir in grated Parmesan cheese, adding reserved pasta water as needed for consistency.
  6. Return cooked sausage to the sauce. Add drained pappardelle and toss gently to coat pasta well.
  7. Season with salt and pepper to taste. Adjust seasoning as necessary.
  8. Serve the pappardelle garnished with fresh basil or parsley. Enjoy while hot!

Nutrition

Serving: 1bowlCalories: 620kcalCarbohydrates: 65gProtein: 25gFat: 28gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 850mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 600IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

To maintain flavor and texture, cool pasta to room temperature before refrigerating leftover.

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