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Creamy Beef and Shells

Creamy Beef and Shells - Comfort Food Ready in 30 Minutes

Creamy Beef and Shells is a comforting dish combining tender pasta shells and savory ground beef, ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600

Ingredients
  

For the Pasta
  • 8 ounces Medium Pasta Shells Feel free to swap with cavatappi or elbow macaroni for fun shapes.
For the Beef Mixture
  • 1 tablespoon Olive Oil Essential for sautéing and adds flavor.
  • 1 pound Ground Beef Can use ground turkey, chicken, or pork for a healthier option.
  • 1 medium Sweet Onion Enhances flavor with its natural sweetness.
  • 2 cloves Garlic Infuses the dish with aromatic flavoring.
  • 1 tablespoon Italian Seasoning A blend of herbs that deepens the overall taste.
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Smoked Paprika
For the Sauce
  • 1 tablespoon All-Purpose Flour Use gluten-free flour as a substitute if needed.
  • 2 cups Beef Stock Chicken stock can be used for a lighter touch.
  • 1 cup Marinara Sauce
  • 1 cup Heavy Cream Can lighten with milk or cream cheese if desired.
  • 1/2 cup Sour Cream Greek yogurt can be a healthier alternative.
  • 1 teaspoon Kosher Salt
  • 1/2 teaspoon Black Pepper Season to your liking.
For the Cheesy Finish
  • 1 cup Cheddar Cheese Experiment with mozzarella or pepper jack for variety.

Equipment

  • large pot
  • large skillet
  • whisk
  • spatula
  • Colander

Method
 

Step-by-Step Instructions
  1. Start by bringing a large pot of salted water to a boil over high heat. Once boiling, add in the medium pasta shells and cook until just under al dente, about 6-7 minutes. Drain the pasta and set it aside.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat until shimmering. Add the ground beef and cook, stirring occasionally, until browned, about 3-5 minutes. Drain any excess fat.
  3. In the same skillet, add additional olive oil if needed and toss in the diced sweet onion. Sauté for about 2 minutes until soft and translucent. Add minced garlic and cook for 1 minute until fragrant.
  4. Sprinkle the all-purpose flour over the sautéed onions and garlic, whisking together and cooking for about 1 minute. Gradually whisk in the beef stock, stirring constantly. Cook until the mixture thickens, about 2-3 minutes.
  5. Pour in the marinara sauce, followed by the Italian seasoning, dried parsley, dried oregano, and smoked paprika. Bring to a gentle boil, then reduce to a simmer. Allow it to thicken, stirring occasionally, for about 6-8 minutes.
  6. Gently stir in the cooked pasta and browned ground beef. Mix in the heavy cream, letting it heat through for about 2-3 minutes.
  7. Stir in the sour cream and shredded cheddar cheese until melted and everything is coated. Taste and adjust seasoning with salt and pepper as needed.
  8. Scoop the creamy beef and shells onto plates or into bowls. Serve immediately while hot, garnishing with extra cheese or fresh herbs if desired.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 3mg

Notes

For a delightful twist, consider adding sautéed vegetables like bell peppers or spinach.

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