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Cottage Cheese Pizza Bowl

Cottage Cheese Pizza Bowl: A High-Protein Comfort Food Treat

Cottage Cheese Pizza Bowl is a high-protein, low-carb alternative that satisfies pizza cravings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 2 cups Cottage Cheese low-fat or full-fat based on preference
  • 1 cup Marinara Sauce store-bought or homemade
For the Toppings
  • 1 cup Chopped Bell Peppers any color
  • 1 cup Sliced Mushrooms
  • 1 cup Chopped Spinach or Kale
  • 1 cup Shredded Mozzarella Cheese
  • 0.5 cup Sliced Olives optional
  • 0.5 cup Diced Onions sautéed if desired
  • 0.25 cup Fresh Basil for garnish
For Seasoning
  • 1 tablespoon Olive Oil optional
  • to taste Salt
  • to taste Pepper

Equipment

  • Oven
  • Mixing Bowl
  • oven-safe dish
  • Fine sieve

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Chop your vegetables and rinse any leafy greens. Drain excess liquid from the cottage cheese.
  3. In a large mixing bowl, combine the drained cottage cheese with olive oil, salt, and pepper. Stir until creamy.
  4. Spread a layer of marinara sauce in an oven-safe dish. Spoon the cottage cheese mixture over the sauce, then add the toppings.
  5. Bake for about 20 minutes, until the cheese is melted and bubbly. Alternatively, microwave for 2-3 minutes.
  6. Let cool for a couple of minutes before serving. Garnish with fresh basil or olives, if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 40mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 15IUVitamin C: 25mgCalcium: 30mgIron: 10mg

Notes

Drain cottage cheese to prevent a soupy texture. Customize toppings but avoid overloading. Watch baking time for perfect cheese melt.

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