Cottage Cheese Parmesan Chicken Bites: Your New Healthy Snack

Cottage Cheese Parmesan Chicken Bites are a healthy, crispy snack packed with protein and flavor.

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Prep Time 10

Cook Time 18

Resting Time 3

Total Time 31

Servings: 4 bites

Course: Snacks

Cuisine: American

Calories: 230

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken Bites

1 cup Cottage Cheese Full fat recommended for best texture.
1/2 cup Parmesan Cheese Can mix with shredded mozzarella for extra gooeyness.
1 pound Chicken Pieces Use breast or thighs for tenderness.
2 tablespoons Olive Oil Essential for achieving a crispy finish.
to taste Spices (e.g., garlic powder, paprika) Customize spice mix according to preference.

Equipment

Baking tray
Mixing Bowls
measuring spoons
Parchment Paper

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
Toss chicken pieces with olive oil and your chosen spices in a large mixing bowl.
In a separate bowl, combine cottage cheese and grated Parmesan until creamy.
Fold the seasoned chicken into the cheesy mixture until evenly coated.
Spread the coated chicken pieces onto the prepared baking tray, allowing slight contact.
Bake for 15-18 minutes until golden-brown and crispy; broil for 1-2 minutes for extra crispiness.
Let the chicken bites rest for 2-3 minutes before serving.

Nutrition

Serving: 4bitesCalories: 230kcalCarbohydrates: 6gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 450mgPotassium: 400mgSugar: 2gVitamin A: 400IUCalcium: 300mgIron: 1mg

Notes

Store cooked chicken bites in an airtight container for up to 3 days. Freeze for longer storage.

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