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–+ servings
Cottage Cheese Flatbread

Cottage Cheese Flatbread: Soft, Fluffy, and Guilt-Free

A deliciously soft and fluffy cottage cheese flatbread, perfect for wraps or pizzas while being low-carb and keto-friendly.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 4 pieces
Course: Snacks
Cuisine: Keto
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flatbread
  • 1 cup Cottage Cheese Drain excess liquid before measuring
  • 2 large Eggs Acts as a binder, no substitutes
  • 1 teaspoon Garlic Powder Can substitute with onion powder
  • 1 teaspoon Italian Seasoning Can swap with oregano or dried basil

Equipment

  • blender
  • Oven
  • Sheet pan
  • Parchment Paper
  • spatula

Method
 

Step-by-Step Instructions for Cottage Cheese Flatbread
  1. Blend the Ingredients: Add cottage cheese, eggs, and garlic powder into a blender. Blend for about 30 seconds until smooth but thick.
  2. Prepare the Baking Tray: Preheat your oven to 350°F (175°C) and line a sheet pan with parchment paper.
  3. Pour and Spread the Batter: Pour the blended mixture onto the prepared sheet pan and spread into an even layer, about ½ to ¾ inch thick.
  4. Bake the Flatbread: Bake for about 30 minutes until the edges are golden brown and the center is firm to the touch.
  5. Cool Before Serving: Remove from the oven and cool completely on the pan before cutting or using.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 5gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 140mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

Limit blending to achieve a fluffy batter. Store in the fridge wrapped for up to 2 days or freeze for longer storage.

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