Go Back
+ servings
Creamy Finnish Salmon Soup

Comfort in a Bowl: Creamy Finnish Salmon Soup Recipe

Creamy Finnish Salmon Soup, or Lohikeitto, blends tender salmon, creamy potatoes, and fresh dill for a heartwarming meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Finnish
Calories: 320

Ingredients
  

For the Soup
  • 1 lb fresh salmon fillet, skin-off
  • 2 tbsp unsalted butter
  • 2 large carrots cut into larger chunks
  • 2 medium leeks washed well
  • 3 medium Yukon Gold potatoes cut into cubes
  • 4 cups seafood stock homemade preferred
  • 1 tsp kosher salt to taste
  • 1 tsp freshly ground black pepper to taste
  • ½ cup crème fraîche or sour cream
  • 1 bunch fresh dill reserve some for garnish

Equipment

  • large soup pot

Method
 

Step-by-Step Instructions
  1. Begin by melting 2 tablespoons of unsalted butter in a large soup pot over medium-high heat. Add sliced carrots and leeks, seasoned with a pinch of kosher salt. Sauté for about 8-10 minutes until tender and fragrant.
  2. Incorporate 3 medium Yukon Gold potatoes, cut into cubes, along with 4 cups of seafood stock into the pot. Bring to a gentle boil, then reduce heat to medium-low and let simmer for 10-15 minutes.
  3. Stir in 1 pound of fresh salmon fillet, cut into bite-sized pieces, along with ½ cup of crème fraîche. Cover and let it simmer for an additional 3-5 minutes until the salmon is cooked through.
  4. Mix in a generous handful of freshly chopped dill. Adjust seasoning with freshly ground black pepper and additional salt if needed. Serve warm, garnished with extra dill and a sprinkle of black pepper.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 28gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 700IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

Pair with crusty bread or a fresh salad for a complete meal.

Tried this recipe?

Let us know how it was!