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Classic Smash Burger

Classic Smash Burger: Juicy Perfection in Every Bite

Enjoy the mouthwatering taste of a Classic Smash Burger with a crispy edge and juicy center. Perfect for any occasion!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 burgers
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

For the Patties
  • 1 pound Ground Beef (80/20) Juiciness and flavor are key; opt for ground turkey or chicken for a healthier option.
  • 1 teaspoon Salt Enhances flavor; adjust to your taste.
  • 1 teaspoon Pepper Adds spiciness; increase for extra zest.
For the Buns
  • 4 pieces Burger Buns Try whole grain buns or lettuce wraps as low-carb alternatives.
  • 1 tablespoon Butter Used for toasting the buns.

Equipment

  • cast-iron skillet
  • Sturdy Spatula
  • medium skillet

Method
 

Cooking Instructions
  1. Preheat a large cast-iron skillet or griddle over high heat for about 5 minutes.
  2. Divide ground beef into four portions of approximately 4 ounces each and form into loose balls.
  3. Place beef balls onto the hot surface and smash each into half-inch thick patties.
  4. Season with salt and pepper, cook for about 2-3 minutes until edges are brown, then flip and cook until internal temperature reaches 160°F.
  5. Melt a tablespoon of butter in a separate skillet, then toast the burger buns cut side down until golden brown.
  6. Assemble your burgers by layering the bottom bun with a patty and your favorite toppings, then finish with the top bun.

Nutrition

Serving: 1burgerCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 300IUCalcium: 30mgIron: 2.5mg

Notes

For the best flavor, ensure your skillet is extremely hot, and use high-quality burger buns. Don't forget to experiment with toppings and seasoning to personalize your burgers.

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