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Cinnamon Roll Bliss Bars

Cinnamon Roll Bliss Bars for Easy Comfort Food Cravings

Cinnamon Roll Bliss Bars are a no-yeast treat that combines gooey filling and creamy frosting, making them perfect for sharing and satisfying comfort food cravings.
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Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2.5 cups All-Purpose Flour Can use gluten-free flour blend for a gluten-free version.
  • 0.5 cups Granulated Sugar Avoid brown sugar in the base for structural integrity.
  • 0.5 cups Butter Ensure it is softened, not melted.
  • 2 large Eggs Adds richness and helps bind the ingredients.
  • 1 teaspoon Vanilla Extract Use alcohol-free for a non-alcohol variant.
  • 2 teaspoons Baking Powder Acts as a leavening agent, replacing yeast.
  • 0.5 teaspoon Salt Balances sweetness and enhances overall flavor.
For the Filling
  • 0.5 cups Brown Sugar Dark brown sugar intensifies the caramel notes.
  • 1 tablespoon Cinnamon Principal spice, providing warmth and comfort.
  • 0.5 teaspoon Cardamom Omit if unavailable, though it adds unique flavor.
  • 2 tablespoons Butter Stir into the filling mixture to create a thick texture.
For the Frosting
  • 4 ounces Cream Cheese Forms the base of the frosting, contributing a tangy creaminess.
  • 0.25 cups Powdered Sugar Sweetens and thickens the frosting for easy spreading.
  • 1 tablespoon Milk/Cream Adjusts consistency for easy spreadability.

Equipment

  • 9x13-inch Baking Pan
  • Mixing Bowls
  • whisk
  • spatula

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line a 9x13 inch baking pan with parchment paper.
  2. Cream together ½ cup softened butter with ½ cup granulated sugar and ¼ cup brown sugar until light and fluffy, about 3-5 minutes.
  3. Beat in 2 eggs and 1 teaspoon of vanilla extract until well combined.
  4. In a separate bowl, whisk together 2.5 cups of all-purpose flour, 2 teaspoons of baking powder, and ½ teaspoon of salt. Incorporate into the wet mixture.
  5. Press the remaining dough evenly into the bottom of the prepared baking pan.
  6. Whisk together ½ cup brown sugar, 1 tablespoon cinnamon, and ½ teaspoon cardamom. Stir in 2 tablespoons melted butter and spread this over the pressed dough base.
  7. Drop small dollops of reserved dough over the filling and lightly swirl with a knife.
  8. Bake for 28-32 minutes until edges are golden brown and center is slightly soft and glossy. Allow cooling completely in the pan.
  9. Beat together 4 ounces of cream cheese and ¼ cup softened butter. Gradually mix in 1 cup powdered sugar, adding milk to reach desired spreadability.
  10. Spread the cream cheese frosting over the cooled bars and chill for 30 minutes before slicing.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 150mgPotassium: 100mgFiber: 1gSugar: 15gVitamin A: 300IUCalcium: 20mgIron: 1mg

Notes

These bars are perfect for brunches, dessert, or as a sweet afternoon snack. Store in an airtight container for freshness.

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