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Chicken Ricotta Meatballs In Spinach Alfredo Sauce

Chicken Ricotta Meatballs In Spinach Alfredo Sauce Magic

Enjoy a comforting Chicken Ricotta Meatballs In Spinach Alfredo Sauce that blends warm flavors and is perfect for any dinner occasion.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 320

Ingredients
  

For the Meatballs
  • 1 cup Italian breadcrumbs substitute with gluten-free breadcrumbs for a gluten-free option
  • 1/2 cup milk can use plant-based milk for a dairy-free alternative
  • 1 medium onion or shallots for a sweeter taste
  • 2 cloves garlic fresh garlic is recommended
  • 1/4 cup fresh parsley or basil for a different flavor
  • 1/2 cup sun-dried tomatoes or dried tomatoes for a milder flavor
  • 1 lb ground chicken or turkey as a leaner option
  • 1 cup whole milk ricotta or cottage cheese when blended
  • 1 egg can use a flaxseed meal egg for a vegan option
  • 1/2 cup Parmesan cheese or nutritional yeast for a vegan option
  • 1 tbsp Italian seasoning or substitute with Italian herbs
  • to taste salt
  • to taste pepper
  • 2 slices bacon or smoked paprika for a vegetarian option
For the Sauce
  • 2 tbsp butter or olive oil for a dairy-free option
  • 1 cup heavy cream or half-and-half or dairy-free cream
  • 5 oz baby spinach or kale as a hearty substitute
For Garnish
  • 1 tbsp fresh parsley for garnish

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • medium bowl
  • Large mixing bowl
  • Food Processor
  • skillet

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 450°F (235°C) and line a large baking sheet with parchment paper.
  2. Combine Italian breadcrumbs with milk in a medium bowl and soak for about 2 minutes.
  3. Chop onion, garlic, fresh parsley, and sun-dried tomatoes in a food processor until finely chopped.
  4. In a large mixing bowl, add the vegetable mixture, soaked breadcrumbs, ground chicken (or turkey), egg, ricotta, Parmesan cheese, Italian seasoning, salt, and pepper. Mix gently until just combined.
  5. Shape the mixture into 18-20 meatballs and place them on the prepared baking sheet.
  6. Bake the meatballs for 15-20 minutes until golden brown and cooked through.
  7. Cook bacon in a skillet over medium heat until crispy, then set aside. In the same skillet, melt butter and sauté garlic for about 30 seconds.
  8. Pour in the heavy cream and whisk in the Parmesan cheese until melted and smooth.
  9. Stir in the baby spinach and add the baked Chicken Ricotta Meatballs, simmer for about 2 minutes.
  10. Serve over pasta or creamy polenta and garnish with crispy bacon and fresh parsley.

Nutrition

Serving: 1meatballCalories: 320kcalCarbohydrates: 12gProtein: 23gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 600mgPotassium: 350mgFiber: 1gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Use fresh ingredients for enhanced flavor; consider freezing leftovers in airtight containers.

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