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Cheesy Vegetable Casserole

Cheesy Vegetable Casserole: Comfort in Every Bite

This Cheesy Vegetable Casserole is a heartwarming comfort food featuring vibrant vegetables and a luscious cheese sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Vegetables
  • 2 cups broccoli florets substitute with kale if desired
  • 2 cups cauliflower florets can be replaced with more broccoli or zucchini
  • 1 cup carrots must be sliced evenly; substitute with parsnips for a different flavor
  • 1 cup zucchini should be sautéed beforehand to reduce water content; swap for yellow squash if preferred
For the Cheese Sauce
  • 1 cup cheddar cheese (sharp) can substitute with Gruyère for a nutty note
  • 1 cup mozzarella cheese use a low-moisture variety to avoid sogginess
  • 4 tablespoons butter substitute with oil for a dairy-free option
  • 1/4 cup flour can be replaced with a gluten-free flour blend
  • 2 cups milk substitute with a plant-based milk for a vegan version
  • to taste seasonings (salt, pepper, garlic powder, nutmeg) experiment with smoked paprika for a unique twist
For the Topping
  • 1/2 cup breadcrumbs use gluten-free breadcrumbs for a gluten-free version

Equipment

  • 9x13-inch baking dish
  • medium saucepan
  • ice bath container

Method
 

Step-by-Step Instructions
  1. Begin by blanching the broccoli, cauliflower, and carrots in boiling water for about 3-4 minutes until just tender but still bright in color. Drain the vegetables and transfer them to an ice bath to prevent further cooking.
  2. In a medium saucepan, melt the butter over medium heat, then whisk in the flour to form a roux. Gradually add warm milk, stirring continuously until the mixture thickens.
  3. Remove from heat and stir in the shredded cheddar and mozzarella, mixing until melted and smooth. Season with salt, pepper, garlic powder, and a pinch of nutmeg.
  4. Lightly grease a baking dish, and layer the blanched vegetables evenly across the bottom. Pour the creamy cheese sauce over the vegetables, ensuring they are well-coated.
  5. In a small bowl, toss together the breadcrumbs with melted butter and a sprinkle of cheese, creating a crunchy topping. Evenly spread this mixture over the casserole.
  6. Preheat your oven to 375°F (190°C). Place the assembled casserole in the oven and bake uncovered for 25-30 minutes, or until the top is bubbly and golden brown.
  7. Once baked, remove the casserole from the oven and let it cool for about 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 15gFat: 25gSaturated Fat: 15gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 50mgCalcium: 300mgIron: 2mg

Notes

Allow the Cheesy Vegetable Casserole to rest before serving to help it set and make for cleaner slices.

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