Go Back
–+ servings
California Roll Cucumber Salad i

California Roll Cucumber Salad: Fresh, Quick & Guilt-Free Delight

Enjoy this California Roll Cucumber Salad, a light and satisfying dish perfect for warm days.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups English Cucumbers Sliced into 1/8-inch thick rounds
  • 8 oz Imitation Crab or Crab Meat Can substitute with cooked shrimp or diced firm tofu
  • 1 medium Avocado Cubed just before serving to prevent browning
For the Dressing
  • 1/2 cup Mayonnaise Use light mayo for healthier option
  • 4 oz Cream Cheese Can substitute with Greek yogurt
  • 2 tbsp Soy Sauce Opt for low-sodium if desired
  • 1 tbsp Sesame Seeds Optional, for garnish

Equipment

  • knife
  • Mandolin
  • Colander
  • Mixing Bowl
  • spatula

Method
 

Preparation Steps
  1. Slice cucumbers into 1/8-inch thick rounds and place in a colander.
  2. Sprinkle cucumbers lightly with salt and let them sit for 15-20 minutes to drain excess moisture.
  3. Combine imitation crab, avocado, mayonnaise, cream cheese, soy sauce, and sesame seeds in a mixing bowl.
  4. Pat cucumbers dry and fold them into the crab mixture gently.
  5. Serve immediately, garnished with extra sesame seeds if desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 8gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

For optimal freshness, serve the salad immediately after mixing. Store leftovers in an airtight container in the refrigerator for up to 3 days, keeping cucumbers separate from the dressing to maintain crispness.

Tried this recipe?

Let us know how it was!