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–+ servings
Bang Bang Chicken Bowl

Bang Bang Chicken Bowl: Your New Favorite Weeknight Delight

The Bang Bang Chicken Bowl is a quick and flavorful dish that combines American and Asian influences, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American, Asian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts Can substitute with thighs or turkey.
For the Base
  • 2 cups Cooked Rice White or brown; cauliflower rice for low-carb.
For the Vegetables
  • 2 cups Broccoli Florets Fresh or frozen.
  • 1 medium Red Bell Pepper Can swap with yellow or orange.
  • 1 medium Carrot Julienne for even cooking.
  • 2 stalks Green Onions For garnish.
  • 1 cup Extra Vegetables Like snap peas.
For the Sauce
  • 1/2 cup Mayonnaise Substitute with yogurt or dairy-free mayo.
  • 1/4 cup Sweet Chili Sauce Look for healthier brands.
  • 1-2 tablespoons Sriracha Sauce Adjust for spice level.
  • 2 tablespoons Soy Sauce Opt for low-sodium.
  • to taste Salt
  • to taste Pepper
For Cooking and Garnish
  • 2 tablespoons Cooking Oil Vegetable or olive oil.
  • 1 tablespoon Sesame Seeds Optional garnish.
  • 1 medium Avocado Slices Optional for creaminess.

Equipment

  • large skillet
  • Small Bowl

Method
 

Preparation Steps
  1. Cut chicken breasts into bite-sized pieces and season with salt and pepper. Preheat skillet over medium heat and add cooking oil. Cook chicken for 5-7 minutes until golden brown and no longer pink.
  2. Remove chicken and add broccoli, red bell pepper, and carrot to the same skillet. Sauté for 3-5 minutes until tender yet crisp.
  3. In a small bowl, combine mayonnaise, sweet chili sauce, Sriracha, and soy sauce. Whisk until smooth.
  4. Return chicken to skillet, pour sauce over the mixture, and stir until well-coated. Simmer for 1-2 minutes.
  5. Serve by adding rice to bowls, topping with chicken and vegetables, and garnishing with green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 10gVitamin A: 150IUVitamin C: 100mgCalcium: 4mgIron: 10mg

Notes

Prep chicken and sauce in advance to save time. Customize ingredients as needed.

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