Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by preparing your ingredients: peel the banana and chop the fresh ginger. In a high-speed blender, combine the chopped banana, juice of half a lemon, one tablespoon of fresh ginger, ¼ teaspoon of ground turmeric, and ¾ cup of almond milk. Secure the lid and blend for about 30-45 seconds, or until you achieve a smooth, creamy texture with no chunks remaining.
- After blending the initial mixture, check the consistency. If the smoothie appears too thick, gradually add an extra splash of almond milk, blending for an additional 10-15 seconds.
- Once your smoothie reaches the desired consistency, taste it. If you'd like to enhance the sweetness, consider adding one to two dates or a splash of maple syrup. Blend again for another 10-15 seconds.
- Pour your smoothie into a glass, possibly garnishing with a sprinkle of turmeric or a slice of lemon. Serve immediately or store leftovers in a sealed container in the fridge for up to one day.
Nutrition
Notes
For a thicker consistency, use frozen bananas and blend thoroughly. Adjust sweetness with medjool dates or maple syrup to keep it refined sugar-free. Store leftovers in the fridge for up to one day.
