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Baked Italian Chicken Thighs

Baked Italian Chicken Thighs That Wow: Easy Weeknight Gem

Discover the magic of Baked Italian Chicken Thighs, a dish that fills plates and hearts, perfect for busy weeknights or impressing guests.
Prep Time 10 minutes
Cook Time 40 minutes
Marination Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in for flavor or boneless to speed up cooking.
For the Marinade
  • 1/4 cup Olive Oil Can replace with vegetable oil if preferred.
  • 1/4 cup Lemon Juice Fresh juice is ideal, but bottled works in a pinch.
  • 1 teaspoon Garlic Powder Fresh minced garlic offers a more robust flavor.
  • 1 teaspoon Oregano Use dried or fresh based on availability.
  • 1 teaspoon Basil Both fresh and dried can be utilized effectively.
  • 1 teaspoon Salt Adjust to taste for the perfect balance.
  • 1/2 teaspoon Pepper Fresh ground pepper provides the best flavor.

Equipment

  • Oven
  • Mixing Bowl
  • whisk
  • baking dish
  • resealable bag

Method
 

Cooking Steps
  1. Preheat your oven to 425°F (220°C). Gather your ingredients.
  2. In a medium bowl, whisk together olive oil, lemon juice, garlic powder, oregano, basil, salt, and pepper.
  3. Place chicken thighs in a resealable bag or large bowl, pour the marinade over, and coat thoroughly. Refrigerate for at least 30 minutes, ideally overnight.
  4. Remove chicken from fridge, let sit for 10 minutes. Prepare a greased baking dish and arrange chicken skin-side up.
  5. Bake in the preheated oven for 35-40 minutes until golden-brown and juices run clear.
  6. Let rest for 5-10 minutes before serving, drizzled with any leftover marinade.

Nutrition

Serving: 1thighCalories: 350kcalProtein: 27gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 130mgSodium: 500mgPotassium: 350mgVitamin A: 15IUVitamin C: 2mgCalcium: 1mgIron: 8mg

Notes

Marinate chicken for best flavor. Serve with sides like creamy polenta or fresh salad.

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