As the satisfying aroma of sautéing garlic fills the kitchen, I can’t help but feel a thrill of excitement. This One-Pot Honey Garlic BBQ Chicken Pasta marries tender chicken with a sticky, sweet BBQ sauce, and creamy rotini that springs to life with every bite. Not only is this dish a breeze to prepare in just 30 minutes, but it’s also your ticket to a nourishing meal made without the mess of numerous pots and pans. Perfect for busy weeknights or whenever you’re craving comfort without the fuss! Plus, it’s easily adaptable, allowing you to toss in your favorite veggies or protein substitutes. So, what will you customize in your own version?

Why is One-Pot Cooking a Game Changer?
Simplicity at its finest: This One-Pot Honey Garlic BBQ Chicken Pasta eliminates the hassle of washing multiple dishes.
Flavor-packed deliciousness: The sweet and smoky BBQ sauce clings to the rotini, creating an explosion of taste that your family will love.
Quick & Easy: Ready in just 30 minutes, perfect for busy weeknights or sudden cravings.
Versatility is key: Feel free to adapt with seasonal vegetables like spinach or diced peppers, or swap in different proteins as desired.
Nourishing Comfort: You’ll enjoy a satisfying meal that’s hearty yet light on your cleanup efforts.
Crowd-pleaser: This dish hits all the right notes, making it perfect for family dinners or casual get-togethers—just like my Sticky Garlic Chicken recipe!
One-Pot Honey Garlic BBQ Chicken Pasta Ingredients
-
For the Pasta
-
Rotini Pasta – Its spiral shape captures the delicious BBQ sauce perfectly; swap with penne or fusilli if you prefer.
-
Chicken Broth – Adds depth and moisture; using broth over water intensifies the flavor, making your pasta even more delightful.
-
For the Chicken
-
Chicken Breast – This heartiness is the star of the dish; consider using pre-cooked chicken for an even quicker prep.
-
Olive Oil – Adds richness while sautéing chicken and garlic; can be substituted with canola or avocado oil if preferred.
-
For the Sauce
-
BBQ Sauce – The soul of the dish—choose your favorite (smoky or sweet) for personalized flavor; ensure it’s dairy-free if necessary.
-
Honey – Balances out the savory BBQ with sweetness; maple syrup or agave can work as delicious substitutes too.
-
For Seasoning
-
Garlic – Fresh minced garlic infuses aromatic depth; avoid pre-minced varieties for the best flavor.
-
Salt and Pepper – Essential for enhancing every bite; adjust them according to your personal taste.
-
For Garnish
-
Fresh Parsley – A touch of color and freshness to the finished dish; while optional, it’s highly recommended for a pop of greenery.
Step‑by‑Step Instructions for One-Pot Honey Garlic BBQ Chicken Pasta
Step 1: Sauté the Chicken
Heat a tablespoon of olive oil in a large pot over medium-high heat. Add the diced chicken breast, generously seasoning with salt and pepper. Cook for about 5-7 minutes until the chicken is golden brown and cooked through, stirring occasionally. Once browned, remove the chicken from the pot and set it aside to keep it juicy while you prepare the sauce.
Step 2: Sauté the Garlic
In the same pot, add a little more olive oil if needed, then toss in the minced garlic. Sauté for about 30 seconds until fragrant but be careful not to let it burn. The aroma will fill your kitchen, indicating it’s time to add the flavorful BBQ sauce for your One-Pot Honey Garlic BBQ Chicken Pasta, intensifying your dish’s base flavor.
Step 3: Mix the Sauce
Pour in your favorite BBQ sauce, honey, and chicken broth, stirring well to combine all the ingredients. Allow the mixture to come to a gentle simmer, letting the flavors meld together for about 2-3 minutes. You’ll notice the sauce deepening in color as you mix, creating a sticky and sweet marinade for the chicken to soak up later.
Step 4: Cook the Pasta
Add the rotini pasta to the pot, ensuring it is fully submerged in the sauce. Bring the mixture to a boil, then reduce the heat to a gentle simmer. Cook the pasta for 12-15 minutes, stirring occasionally to prevent sticking. You’ll want the pasta to be tender but still al dente, and the sauce should thicken beautifully during this time.
Step 5: Combine Chicken and Sauce
Once the pasta is cooked and most of the liquid is absorbed, carefully reintroduce the sautéed chicken back into the pot. Stir to coat the chicken evenly in the delicious sauce, ensuring every bite is filled with flavor. You’ll see how the sticky sauce clings to the pasta and chicken, creating a mouthwatering visual.
Step 6: Garnish and Serve
Remove the pot from the heat and garnish with freshly chopped parsley for a pop of color and freshness. Serve your One-Pot Honey Garlic BBQ Chicken Pasta hot, either in bowls or on plates, and enjoy the hearty, comforting dish that’s sure to please the whole family.

Expert Tips for One-Pot Honey Garlic BBQ Chicken Pasta
-
Watch the Timing: Keep an eye on the cooking time for the pasta; overcooking can lead to mushiness. Aim for al dente for the best texture.
-
Prevent Sticking: Stir the pasta regularly within the first few minutes of cooking to avoid it clumping together, especially in this One-Pot Honey Garlic BBQ Chicken Pasta.
-
Customize Easily: Feel free to add seasonal veggies like bell peppers or spinach in the last few minutes of cooking for added nutrition and color.
-
Adjust the Heat: If you prefer a spicy kick, incorporate red pepper flakes or opt for a spicier BBQ sauce variation to enhance the flavor profile.
-
Flavor Infusion: For an extra punch of flavor, marinate the chicken in BBQ sauce before sautéing, ensuring the tasted goodness permeates every bite.
-
Broth Check: Monitor the broth levels while cooking; if the pasta looks too dry, add a splash more broth to ensure a saucy consistency.
One-Pot Honey Garlic BBQ Chicken Pasta Variations
Feel free to let your culinary creativity shine while making this delightful dish!
- Whole Wheat Pasta: Swap the rotini for whole wheat pasta for a nutty flavor and added fiber.
- Shredded Rotisserie Chicken: For a super quick meal, use precooked rotisserie chicken instead of raw chicken breast.
- Zucchini & Asparagus: Stir in seasonal vegetables like zucchini or asparagus in the last few minutes of cooking for extra color and nutrition.
- Maple Syrup: If you’re out of honey, maple syrup or agave nectar works beautifully, giving a hint of different sweetness.
- Spicy Kick: Add red pepper flakes or use a spicy BBQ sauce for a zesty twist that spices things up.
- Creamy Addition: Stir in a splash of coconut milk or a dollop of cream cheese for a rich, creamy texture.
- Vegetarian Option: Replace chicken with chickpeas or your favorite plant-based protein for a delicious vegetarian version.
- BBQ Sauce Variety: Experiment with different BBQ sauce types—like smoky or hickory—for a unique flavor experience each time!
Ready to take your One-Pot Honey Garlic BBQ Chicken Pasta on a flavor journey? Try adding your unique spin, and let me know what delicious combinations you create! If you’re looking for more inspiration, check out my Honey BBQ Chicken or Creamy Honey Pepper Chicken Mac and Cheese recipes for delightful variations!
What to Serve with One-Pot Honey Garlic BBQ Chicken Pasta
Complement your delightful dish with sides that elevate its flavors and create a satisfying meal experience.
-
Garlic Bread: The crispy, buttery texture pairs perfectly with the sticky sauce, allowing you to savor every last drop. It’s perfect for soaking up the rich BBQ goodness!
-
Fresh Green Salad: A light salad with mixed greens, cherry tomatoes, and a zesty vinaigrette brings a refreshing contrast to the rich pasta, adding both color and crunch.
-
Steamed Broccoli: This vibrant green vegetable adds a nutritious touch and a delightful crunch, balancing the dish’s heartiness beautifully. Plus, it’s an easy side to prepare.
-
Coleslaw: The cool, creamy slaw provides a textural contrast and a tangy flavor that complements the sweetness of the honey garlic sauce. It also makes for a colorful presentation.
-
Grilled Corn on the Cob: The smoky sweetness of grilled corn echoes the BBQ notes in the pasta, offering an enjoyable summer vibe—perfect for family gatherings or casual dinners.
-
Sweet Potato Fries: These crunchy, naturally sweet fries are a fantastic alternative to regular fries, creating a delightful pairing and adding a touch of warmth to your meal.
-
Peach Iced Tea: A refreshing drink that balances the savory flavors of the pasta. The sweetness of the tea complements the dish while keeping you cool and satisfied.
How to Store and Freeze One-Pot Honey Garlic BBQ Chicken Pasta
Fridge: Store leftover pasta in an airtight container for up to 3 days. Ensure it’s cooled before sealing to maintain freshness and prevent condensation.
Freezer: For longer storage, freeze the pasta in portions for up to 2 months. Use freezer-safe containers or zip-top bags, removing as much air as possible.
Reheating: Thaw frozen pasta overnight in the fridge. Reheat on the stove, adding a splash of chicken broth to restore moisture and achieve the desired consistency.
Serving: Refresh your One-Pot Honey Garlic BBQ Chicken Pasta with a sprinkle of fresh parsley after reheating to bring back some vibrancy before serving.
Make Ahead Options
This One-Pot Honey Garlic BBQ Chicken Pasta is an excellent choice for meal prep, making busy weeknights a breeze! You can prepare the chicken and sauce up to 24 hours in advance—simply sauté the chicken and mix the garlic, BBQ sauce, honey, and chicken broth together. Store these components in an airtight container in the fridge to maintain their juiciness and flavor. The pasta can be cooked fresh on the night you plan to serve it, or you can cook it and refrigerate it if you’re short on time, just be sure to toss it with a bit of olive oil to prevent sticking. When ready to enjoy, combine the chicken and sauce with the pasta, reheat gently, and serve—a quick dinner that’s just as delightful!

One-Pot Honey Garlic BBQ Chicken Pasta Recipe FAQs
What type of chicken is best to use for this recipe?
Absolutely! I recommend using boneless, skinless chicken breasts for their tenderness and quick cooking time. If you’re in a hurry, feel free to swap in pre-cooked shredded chicken to make this One-Pot Honey Garlic BBQ Chicken Pasta even quicker to prepare.
How should I store leftover One-Pot Honey Garlic BBQ Chicken Pasta?
You can store leftover pasta in an airtight container in the refrigerator for up to 3 days. Make sure it has cooled down before sealing to keep it fresh and avoid condensation that can make it soggy.
Can I freeze One-Pot Honey Garlic BBQ Chicken Pasta?
Certainly! To freeze, let the pasta cool completely, then portion it into freezer-safe containers or zip-top bags, removing as much air as possible. It can be kept in the freezer for up to 2 months. When you’re ready to enjoy, thaw it overnight in the fridge.
What should I do if my pasta is too dry during cooking?
If you notice that the pasta appears too dry while cooking, don’t fret! Just add extra chicken broth, a little at a time, continuing to stir until the desired consistency is reached. This will ensure that your One-Pot Honey Garlic BBQ Chicken Pasta remains saucy and delicious.
Can I add vegetables to this dish?
The more the merrier! I often recommend incorporating seasonal vegetables such as spinach, bell peppers, or even zucchini in the last few minutes of cooking. This not only boosts nutrition but also adds a rainbow of colors to your One-Pot Honey Garlic BBQ Chicken Pasta.
Is this dish suitable for people with dietary restrictions?
Yes! To make it dairy-free, ensure your BBQ sauce is free of dairy products. Additionally, feel free to substitute ingredients based on personal preferences, such as using gluten-free pasta or alternative sweeteners in place of honey for a health-focused variation.

One-Pot Honey Garlic BBQ Chicken Pasta for Effortless Comfort
Ingredients
Equipment
Method
- Heat a tablespoon of olive oil in a large pot over medium-high heat. Add the diced chicken breast, generously seasoning with salt and pepper. Cook for about 5-7 minutes until golden brown and cooked through, then remove and set aside.
- In the same pot, add more olive oil if needed, then toss in minced garlic. Sauté for about 30 seconds until fragrant, then add BBQ sauce.
- Pour in BBQ sauce, honey, and chicken broth, stirring to combine. Allow to simmer gently for about 2-3 minutes.
- Add rotini pasta to the pot, ensuring it's submerged in the sauce. Bring to a boil, then reduce to a simmer. Cook for 12-15 minutes, stirring occasionally.
- Once pasta is cooked and liquid is mostly absorbed, reintroduce the sautéed chicken back into the pot and stir to coat evenly in the sauce.
- Remove from heat and garnish with chopped parsley. Serve hot and enjoy!

Leave a Reply