As I shuffled through my kitchen, the comforting scent of cinnamon wafted through the air, instantly bringing me back to my childhood. That nostalgic aroma sparked an idea: why not recreate that warm, cozy feeling with these delightful Cinnamon Roll Bliss Bars? This no-yeast treat delivers the classic cinnamon roll goodness you crave without the tedious waiting and rising. In just a short time, you can whip up an easy dessert that doubles as a crowd-pleaser for brunches or spontaneous gatherings. Plus, these bars offer a satisfying balance of gooey filling and creamy frosting, all served in a convenient slice. Ready to experience the joy of homemade comfort with minimal fuss?

Why are Cinnamon Roll Bliss Bars so special?
Easy, No-Yeast Recipe: You don’t have to wait for dough to rise! With a no-yeast method, these bars come together in a flash, making them perfect for last-minute cravings.
Irresistible Flavor: The lush combination of warm cinnamon and sweet brown sugar wrapped in a soft, chewy base offers the ultimate comfort food experience.
Versatile Treat: They’re fabulous as brunch fare, dessert, or even a delightful afternoon snack! Pair with coffee or ice cream for even more indulgence.
Kid-Friendly Fun: Involve the little ones in the kitchen! They can help mix, spread, and frost, making it a fun family activity.
Perfect for Sharing: Bake up a batch for your next gathering—these bars are sure to impress and disappear quickly! Try serving with simple sides like Hawaiian Roll Grilled or Blueberry Oatmeal Bars for a delightful spread.
Cinnamon Roll Bliss Bars Ingredients
For the Base
- All-Purpose Flour – Provides the structure needed for the bars; can use gluten-free flour blend for a gluten-free version.
- Granulated Sugar – Adds sweetness to the dough; avoid brown sugar in the base for structural integrity.
- Butter – Essential for tenderness and moisture; ensure it is softened, not melted.
- Eggs – Adds richness and helps bind the ingredients.
- Vanilla Extract – Enhances flavor; use alcohol-free for a non-alcohol variant.
- Baking Powder – Acts as a leavening agent, replacing yeast.
- Salt – Balances sweetness and enhances overall flavor.
For the Filling
- Brown Sugar – Offers depth of flavor; dark brown sugar intensifies the caramel notes.
- Cinnamon – Principal spice, providing warmth and comfort.
- Cardamom – Enhances the spice profile; omit if unavailable, though it adds unique flavor.
- Butter – Stir into the filling mixture to create a thick texture.
For the Frosting
- Cream Cheese – Forms the base of the frosting, contributing a tangy creaminess.
- Powdered Sugar – Sweetens and thickens the frosting for easy spreading.
- Milk/Cream – Adjusts consistency for easy spreadability.
Simple, delicious, and perfect for satisfying your sweet tooth, these Cinnamon Roll Bliss Bars are sure to become a cherished recipe in your home!
Step‑by‑Step Instructions for Cinnamon Roll Bliss Bars
Step 1: Prepare Oven and Pan
Begin by preheating your oven to 350°F (175°C). While it warms up, line a 9×13 inch baking pan with parchment paper, allowing some overhang on the sides for easy lifting later. This will ensure your Cinnamon Roll Bliss Bars release smoothly after baking.
Step 2: Make Dough
In a large mixing bowl, cream together ½ cup of softened butter with ½ cup of granulated sugar and ¼ cup of brown sugar until the mixture is light and fluffy, about 3-5 minutes. Beat in 2 eggs and 1 teaspoon of vanilla extract until well combined, creating a rich, moist base for your bars.
Step 3: Combine Dry Ingredients
In a separate bowl, whisk together 2 ½ cups of all-purpose flour, 2 teaspoons of baking powder, and ½ teaspoon of salt. Gradually incorporate the dry ingredients into the wet mixture, stirring until just combined. Save 1 cup of this dough to use later for topping the filling, ensuring a perfect balance in your Cinnamon Roll Bliss Bars.
Step 4: Press Base
Take the remaining dough and press it evenly into the bottom of the prepared baking pan, creating a nice solid base for the bars. Use your fingers or a spatula to smooth it out, ensuring it’s well-packed and reaches the edges of the pan.
Step 5: Make Filling
In a medium bowl, whisk together ½ cup of brown sugar, 1 tablespoon of cinnamon, and ½ teaspoon of cardamom. Stir in 2 tablespoons of melted butter until a thick paste forms. Spread this warm, spiced filling generously over the pressed dough base, creating a luscious layer that defines your Cinnamon Roll Bliss Bars.
Step 6: Top with Reserved Dough
Using your reserved dough, drop small dollops evenly over the filling. Lightly swirl these pieces into the filling with a knife, ensuring they are not fully mixed but rather create a marbled effect. This will add beautiful texture and flavor to each bar.
Step 7: Bake
Carefully place the pan in the preheated oven and bake for 28-32 minutes. You’ll know they’re done when the edges turn golden brown and the center looks slightly soft and glossy. Remove them from the oven and allow the bars to cool completely in the pan.
Step 8: Prepare Frosting
While the bars cool, beat together 4 ounces of cream cheese and ¼ cup of softened butter in a bowl until smooth. Gradually mix in 1 cup of powdered sugar, adding a splash of milk to reach your desired spreading consistency. This creamy frosting will add a delicious finish to your Cinnamon Roll Bliss Bars.
Step 9: Frost and Serve
Once the bars are completely cool, generously spread the cream cheese frosting over the top. If desired, chill in the refrigerator for about 30 minutes before cutting into squares. This will make slicing easier and enhance the flavors of your delightfully sweet Cinnamon Roll Bliss Bars.

How to Store and Freeze Cinnamon Roll Bliss Bars
Airtight Container: Store frosted Cinnamon Roll Bliss Bars in an airtight container at room temperature for up to 3 days. Ensure they are completely cooled before sealing to maintain their fluffiness.
Refrigeration: If you’d like to keep them fresh longer, refrigerate the bars for up to 5 days. Let them come to room temperature before serving for the best taste and texture.
Freezing: Unfrosted bars can be frozen for up to 2 months. Wrap them tightly in plastic wrap and then place in a freezer-safe container. Thaw in the fridge overnight before enjoying.
Reheating: To enjoy them warm, simply microwave for about 15-20 seconds or until warmed through. This will revive that lovely gooeyness and aroma.
Variations & Substitutions for Cinnamon Roll Bliss Bars
Feel free to let your creativity shine and make these bliss bars truly yours with a few delicious twists!
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Nutty Crunch: Mix in chopped pecans or walnuts into the filling for delightful texture and flavor.
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Almond Extract: Replace part of the vanilla extract with almond extract for a sweet, nutty twist. The aroma will whisk you away!
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Spiced Frosting: Add a pinch of cinnamon to the cream cheese frosting for a warm, spiced finish that enhances every bite.
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Dairy-Free: Substitute butter and cream cheese with vegan alternatives to make this recipe dairy-free without sacrificing taste.
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Fruity Add-On: Toss in fresh or dried fruits like raisins or chopped apples to the filling for a sweet surprise in every slice.
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Chocolate Drizzle: Drizzle melted chocolate on top of the frosted bars for an indulgent twist—because who can resist chocolate?
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Caramel Swirl: Incorporate a swirl of caramel sauce into the filling before baking, turning the bars into an irresistible sweet treat.
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Serving Suggestions: Transform these bars into a festive platter alongside Spinach Ricotta Rolls or for a decadent dessert experience, serve them warm with a scoop of ice cream next to Blueberry Oatmeal Bars.
What to Serve with Cinnamon Roll Bliss Bars?
These delightful bars are more than just a stand-alone treat; they open the door to a wonderful meal experience.
- Rich Coffee: The warmth and acidity of a freshly brewed cup complement the sweetness of the bars perfectly, creating a comforting pairing.
- Vanilla Ice Cream: A creamy scoop brings a luxurious element, enhancing the cinnamon flavor while adding a delightful chill to each bite.
- Fresh Fruit Salad: A vibrant mix of seasonal fruits adds brightness and a refreshing contrast, making every bite even more enjoyable.
- Maple Glazed Bacon: The savory-sweetness of crispy bacon brings a nice contrast to the rich bars, perfect for brunch indulgence.
- Spiced Chai Latte: This aromatic drink’s warm spices echo the flavors of the bars, creating a harmonious, cozy pairing that’s hard to resist.
- Coconut Whipped Cream: Light and airy, it adds a tropical twist and heavenly creaminess, enhancing the overall dessert experience.
- Chocolate Drizzle: If you’re feeling extra indulgent, a drizzle of melted chocolate brings an extra layer of flavor that can elevate each bite to new heights.
With these delicious suggestions, your Cinnamon Roll Bliss Bars will shine even brighter on any table.
Expert Tips for Cinnamon Roll Bliss Bars
- Butter Consistency Matters: Make sure your butter is softened, not melted. This is crucial for achieving a light and fluffy dough.
- Don’t Overmix: When combining dry and wet ingredients, mix just until combined to avoid tough bars. Remember, these Cinnamon Roll Bliss Bars are meant to be soft and chewy!
- Avoid Edge Overfill: When spreading the filling, don’t push it all the way to the edges. This prevents burning and ensures even baking.
- Cool Completely: Allow the bars to cool completely before frosting. This helps the frosting stay creamy rather than melting into the bars.
- Use a Sharp Knife: For clean cuts, use a sharp knife and wipe it between slices. This keeps your Cinnamon Roll Bliss Bars looking as beautiful as they taste!
Make Ahead Options
These Cinnamon Roll Bliss Bars are perfect for meal prep! You can prepare the dough and filling up to 24 hours in advance. Simply follow the recipe up to the point of pressing the base into the pan and making the filling, then cover tightly with plastic wrap and refrigerate. The flavors will meld beautifully, ensuring your bars are just as delicious! When you’re ready to bake, let the mixture come to room temperature, top with the reserved dough, and bake as instructed. This will save you precious time on busy mornings while still delivering that comforting, homemade goodness everyone craves!

Cinnamon Roll Bliss Bars Recipe FAQs
How can I select the best ingredients for my Cinnamon Roll Bliss Bars?
Absolutely! For the best results, choose all-purpose flour that’s fresh and free from lumps for a smooth dough. When selecting butter, look for one that is unsalted and at room temperature—this helps in creaming it effectively with sugars. For the brown sugar, dark brown sugar will enhance the caramel notes, adding richness, while fresh cinnamon should have a fragrant aroma.
How should I store my Cinnamon Roll Bliss Bars after baking?
Very simply! Store your frosted Cinnamon Roll Bliss Bars in an airtight container at room temperature for up to 3 days. If you want to extend their shelf life, refrigerate them for up to 5 days. Just let them sit at room temperature before serving, as it really brings back that soft, gooey texture!
Can I freeze Cinnamon Roll Bliss Bars?
Absolutely! To freeze them, I recommend first letting the unfrosted bars cool completely. Wrap them tightly in plastic wrap and then place them in a freezer-safe container. They can be frozen for up to 2 months. When you’re ready to enjoy, simply thaw them overnight in the fridge before icing and serving.
What should I do if my Cinnamon Roll Bliss Bars turn out too dry?
If you find your bars are a bit dry, it might be due to overmixing the dough or baking them for too long. For perfect texture, mix just until combined and keep an eye on them when baking—28 to 32 minutes should be the sweet spot. If they do come out dry, serve them warm with a scoop of ice cream or a drizzle of cream to add back some moisture—everyone will love it!
Can I modify the recipe for dietary restrictions?
Absolutely! If you need a gluten-free option, simply use a gluten-free flour blend in place of all-purpose flour. You can also substitute dairy by using plant-based butter and cream cheese alternatives to make these Cinnamon Roll Bliss Bars vegan-friendly. Just remember to double-check that your substitutes align with any other dietary needs, such as nut allergies. Enjoy the flexibility of this recipe to cater to your guests!

Cinnamon Roll Bliss Bars for Easy Comfort Food Cravings
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and line a 9x13 inch baking pan with parchment paper.
- Cream together ½ cup softened butter with ½ cup granulated sugar and ¼ cup brown sugar until light and fluffy, about 3-5 minutes.
- Beat in 2 eggs and 1 teaspoon of vanilla extract until well combined.
- In a separate bowl, whisk together 2.5 cups of all-purpose flour, 2 teaspoons of baking powder, and ½ teaspoon of salt. Incorporate into the wet mixture.
- Press the remaining dough evenly into the bottom of the prepared baking pan.
- Whisk together ½ cup brown sugar, 1 tablespoon cinnamon, and ½ teaspoon cardamom. Stir in 2 tablespoons melted butter and spread this over the pressed dough base.
- Drop small dollops of reserved dough over the filling and lightly swirl with a knife.
- Bake for 28-32 minutes until edges are golden brown and center is slightly soft and glossy. Allow cooling completely in the pan.
- Beat together 4 ounces of cream cheese and ¼ cup softened butter. Gradually mix in 1 cup powdered sugar, adding milk to reach desired spreadability.
- Spread the cream cheese frosting over the cooled bars and chill for 30 minutes before slicing.

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