“Have you ever wished you could enjoy dessert for breakfast without the guilt?” That’s exactly what I thought when I first whipped up my Tiramisu Chia Pudding with Greek Yogurt. This delightful dish not only brings the rich flavors of traditional tiramisu to your morning routine, but it also packs a punch with high protein and fiber, keeping you full and energized. With its creamy texture and the perfect balance of espresso and cocoa, it feels indulgent while being a nourishing option for those busy mornings. Plus, it’s a make-ahead masterpiece, allowing you to savor each spoonful straight from the fridge. Intrigued by how easy it is to bring this gourmet breakfast to your table? Let’s dive into the recipe!

Why is Tiramisu Chia Pudding Amazing?
Indulgent, Guilt-Free Treat: This Tiramisu Chia Pudding with Greek Yogurt satisfies your sweet tooth without the typical guilt of dessert.
High in Protein & Fiber: Packed with about 25 grams of protein per serving, it keeps you energized and full longer.
Make-Ahead Convenience: Prep it in advance, allowing for effortless breakfasts on busy mornings.
Versatile for Everyone: With options for vegan and decaf, it suits a variety of dietary preferences.
Layers of Flavor: The espresso and cocoa harmonize perfectly, making it a delightful way to start your day.
If you’re a fan of nutritious yet delicious breakfasts, this recipe is a game-changer, especially if you love treats like Lemon Sauce Greek or Bites Garlic Butter.
Tiramisu Chia Pudding Ingredients
Let’s gather the delicious ingredients that will make your Tiramisu Chia Pudding with Greek Yogurt perfectly indulgent!
For the Pudding Base
- Plain Greek Yogurt – Adds creaminess and protein; for a vegan version, use a thick, Greek-style vegan yogurt.
- Maple Syrup – Provides natural sweetness; you can substitute with honey or agave if preferred.
- Vanilla Extract – Enhances flavor; ensure it’s pure for the best taste.
- Milk of Choice – Used for thinning the pudding; any milk (dairy or plant-based) works, but flavored options may alter sweetness.
- Chia Seeds – Forms the pudding base and thickens the mixture; high-quality seeds yield the best texture.
- Instant Espresso Powder – Infuses that beloved coffee flavor reminiscent of traditional tiramisu; for decaf, use decaf instant coffee or strong brewed decaf.
- Salt – A pinch enhances overall flavor balance.
For the Topping
- Greek Yogurt – Layer it on top for added creaminess; works best with the same flavor profile for a consistent taste.
- Additional Maple Syrup – Sweeten the topping to your liking; adjust based on your sweetness preference.
- Cocoa Powder – Dust over the top before serving; ensures the dessert-like appearance and authentic tiramisu taste.
Got everything ready? Let’s move on to crafting this delightful Tiramisu Chia Pudding!
Step‑by‑Step Instructions for Tiramisu Chia Pudding with Greek Yogurt
Step 1: Prepare Pudding Base
In a high-speed blender, combine the plain Greek yogurt, maple syrup, vanilla extract, milk of your choice, chia seeds, instant espresso powder, and a pinch of salt. Blend on medium-high for about 60 seconds until the mixture is completely smooth and creamy. Scrape down the sides as needed to ensure all ingredients are well incorporated, resulting in a luscious base for your Tiramisu Chia Pudding.
Step 2: Portion Out
Once blended to perfection, divide the pudding base into four sealable jars, ensuring even distribution for a delightful treat in each serving. Seal the jars tightly to prevent any air from getting in, then refrigerate for at least 2 hours, preferably overnight. This chilling time allows the chia seeds to thicken the mixture, transforming it into a creamy pudding that’s ready to enjoy.
Step 3: Prepare Topping
While the pudding is chilling, whisk together an additional cup of Greek yogurt, 2 teaspoons of maple syrup, and 1 teaspoon of vanilla extract in a mixing bowl. Blend until the mixture is completely smooth and creamy, which will serve as a delightful topping. This layer adds richness and balances the flavors, making your Tiramisu Chia Pudding with Greek Yogurt feel even more indulgent.
Step 4: Layer and Dust
After the pudding has set, carefully spoon the prepared Greek yogurt topping over each jar of chilled pudding. Use a spatula to smooth it out evenly, creating a beautiful layer on top. To add that signature touch, dust each portion generously with cocoa powder. This not only enhances the presentation but also gives a classic tiramisu flavor that will make your taste buds dance.
Step 5: Serve
Your Tiramisu Chia Pudding is now ready to be enjoyed! Serve it chilled directly from the jars for a convenient and elegant breakfast or dessert option. Feel free to swirl in extra cocoa powder or garnish with fresh fruit or granola for added texture and flavor. Indulge in each creamy, flavorful bite, savoring the delightful combination of espresso and cocoa in a nutritious format.

Storage Tips for Tiramisu Chia Pudding with Greek Yogurt
Fridge: Store your Tiramisu Chia Pudding in airtight containers for up to 5 days. Keeping it sealed will maintain its creamy texture and delicious flavor.
Freezer: If you’d like to freeze it, portion the pudding into freezer-safe containers and enjoy it within 2 months. Thaw it in the fridge overnight before serving to preserve its smooth consistency.
Reheating: This pudding is best served chilled, but if you prefer it slightly warmer, try letting it sit at room temperature for about 10 minutes before enjoying.
Make-Ahead: Feel free to prepare the pudding in advance. It can be prepped up to 3 days ahead of time, making it ideal for busy mornings or meal prep days!
Tiramisu Chia Pudding with Greek Yogurt Variations
Feel free to get creative and tailor this pudding to your taste and dietary preferences!
- Decaf Delight: Swap out instant espresso powder for decaf instant coffee or strong brewed decaf for a relaxing treat without the caffeine.
- Vegan Twist: Use a thick, Greek-style vegan yogurt instead of traditional Greek yogurt to keep it plant-based without sacrificing creaminess.
- Flavor Boost: Add a layer of fruit compote, like mixed berries, for a refreshing burst of flavor that complements the cocoa beautifully.
- Extra Crunch: Top with granola or crushed nuts for added texture. This contrast elevates the experience with a delightful crunch in every bite!
- Chocolatey Indulgence: Mix in a swirl of melted dark chocolate for those chocolate lovers. It will give your chia pudding a decadent twist.
- Protein Power: Include a scoop of protein powder in the pudding base for an extra boost, especially if you enjoy workouts or need more satiety.
- Maple Variance: Experiment with different sweeteners like honey or agave nectar instead of maple syrup to see which flavor profile you prefer.
- Cocoa Customization: Dust with cinnamon or cocoa powder right before serving for that classic taste or to mix things up a bit.
These variations allow you to tailor your Tiramisu Chia Pudding with Greek Yogurt to fit your cravings. Whether you’re feeling adventurous or in a comfort zone, these tweaks make this recipe incredibly versatile. If you’re also a fan of dishes like Chicken Buttered Noodles or Fiery Chicken Sauce, you’ll love experimenting with this delightful pudding!
What to Serve with Tiramisu Chia Pudding with Greek Yogurt
Delight in crafting a complete, sumptuous meal that perfectly complements the creamy indulgence of your breakfast pudding.
-
Fresh Berries: Add a burst of sweetness and bright acidity with strawberries or blueberries for a lovely contrast.
-
Honey-Drizzled Granola: The crunch and caramel notes provide an irresistible texture balance; a great way to amp up your fiber intake.
-
Savory Toasts: Consider avocado toast topped with a sprinkle of chili flakes, offering a savory counterpoint to the pudding’s sweet richness.
-
Nutty Trail Mix: A handful of almonds or walnuts for an energy boost, adding protein and healthy fats that harmonize beautifully with the dish.
-
Ice Coffee: Pair with a refreshing iced coffee for a delightful caffeine kick; the bitterness melds well with the espresso notes in your pudding.
-
Coconut Whipped Cream: For a decadent touch, top with fluffy, dairy-free whipped cream, elevating your dessert experience and making it feel extra special.
Expert Tips for Tiramisu Chia Pudding
-
Blend Smoothly: Use a high-speed blender to ensure a creamy, mousse-like texture for your Tiramisu Chia Pudding with Greek Yogurt.
-
Chill Thoroughly: For the best consistency, allow the pudding to chill for at least 2 hours, or overnight for maximum thickness.
-
Adjust Sweetness: Taste your pudding base before chilling and tweak the sweetness to your liking. Adding sweetener at this stage allows for a perfect result.
-
Cocoa Dusting: Dust cocoa powder right before serving for the freshest presentation and authentic flavor, keeping your dessert looking as good as it tastes.
-
Seal Jars Properly: When storing, ensure that jars are tightly sealed to maintain freshness and avoid any unwanted flavors or odors.
Make Ahead Options
These Tiramisu Chia Pudding with Greek Yogurt jars are perfect for meal prep enthusiasts! You can make the pudding base up to 24 hours in advance, storing it tightly sealed in jars in the refrigerator to maintain freshness and texture. To do this, blend all your ingredients as directed and portion into jars, then refrigerate. Additionally, you can prepare the topping (Greek yogurt, maple syrup, and vanilla) in advance and store it separately for up to 3 days. When you’re ready to serve, simply layer the yogurt topping on the pudding and dust with cocoa powder for an elegant presentation that tastes just as delicious, saving you precious time during busy mornings.

Tiramisu Chia Pudding with Greek Yogurt Recipe FAQs
What kind of chia seeds should I use for this recipe?
For the best texture and creaminess in your Tiramisu Chia Pudding with Greek Yogurt, I recommend using high-quality, organic chia seeds. Look for ones that are whole and free from any debris. Fresh seeds will absorb liquid better and yield a delightful pudding consistency.
How should I store the pudding, and how long does it last?
Your Tiramisu Chia Pudding can be stored in airtight containers in the fridge for up to 5 days. Make sure the lids are sealed tightly to keep the flavor fresh. If you’re prepping ahead, this pudding is a perfect candidate as it enhances in flavor after a day in the fridge!
Can I freeze Tiramisu Chia Pudding? How do I do that?
Absolutely! To freeze your Tiramisu Chia Pudding, portion it into freezer-safe containers, leaving a little space for expansion. It can be stored for up to 2 months. When you’re ready to enjoy it, simply thaw the pudding in the refrigerator overnight. Give it a good stir before serving to restore its creamy texture.
How can I adjust the sweetness of the pudding?
Taste your pudding base before chilling. If you find it needs a little more sweetness, add extra maple syrup or your preferred sweetener and blend again. Remember, the flavors deepen as it sits, so it’s best to adjust before refrigeration for the most accurate taste.
Can I make this recipe vegan-friendly?
Absolutely! For a vegan version of the Tiramisu Chia Pudding, substitute the plain Greek yogurt with a thick plant-based yogurt. You can also use agave syrup instead of maple syrup. These alternatives will maintain the delicious flavor while catering to your dietary needs.
Is this pudding suitable for people with nut allergies?
Yes! This Tiramisu Chia Pudding can comfortably accommodate nut allergies. Just be cautious with your choice of milk; opt for options like oat milk or rice milk instead of almond or cashew milk to keep it nut-free. Enjoy this delicious, allergy-friendly treat!

Indulge in Tiramisu Chia Pudding with Greek Yogurt Delight
Ingredients
Equipment
Method
- In a high-speed blender, combine the plain Greek yogurt, maple syrup, vanilla extract, milk of choice, chia seeds, instant espresso powder, and a pinch of salt. Blend on medium-high for about 60 seconds until smooth.
- Divide the pudding base into four sealable jars, ensuring even distribution. Seal the jars tightly and refrigerate for at least 2 hours, preferably overnight.
- While the pudding is chilling, whisk together an additional cup of Greek yogurt, 2 teaspoons of maple syrup, and 1 teaspoon of vanilla extract in a mixing bowl until smooth.
- After the pudding has set, spoon the prepared Greek yogurt topping over each jar of chilled pudding and smooth it out. Dust each portion with cocoa powder.
- Serve chilled directly from the jars for a convenient breakfast or dessert. Optionally, swirl in extra cocoa powder or garnish with fresh fruit or granola.

Leave a Reply