As I gathered ingredients for dinner, the thought of cabbage brought back memories of my grandmother’s kitchen, where it was never just a humble vegetable but a canvas for rich flavors. Today, I’m excited to share my Creamy Garlic Parmesan Cabbage, a low-carb delight that elevates the classic veggie into a creamy, dreamy side dish. This recipe is not only quick to whip up but also transforms cabbage into a crowd-pleaser that will leave everyone asking for seconds. With its buttery texture and the irresistible blend of garlicky goodness and Parmesan, it’s the perfect way to enjoy a wholesome dish without compromising on taste. Ready to discover how to create this comfort food magic? Let’s dive in!

Why is Cabbage So Amazing?
Unexpected Flavor Explosion: You might think cabbage is bland, but this dish transforms it into something luscious and savory!
Rich, Creamy Indulgence: The combination of heavy cream and Parmesan leads to a silky, cheesy sauce that’s hard to resist.
Low-Carb Marvel: Perfect for keto lovers, this recipe ensures you can indulge without the carbs—dining guilt-free!
Quick and Easy: With just a few simple steps, this side dish can be on your table in no time, making it perfect for busy weeknights.
Versatile Pairing: Enjoy it alongside grilled steaks or roasted chicken for a meal that will have your guests raving. Once you try this Creamy Garlic Parmesan Cabbage, you might never look at cabbage the same way again!
Creamy Garlic Parmesan Cabbage Ingredients
For the Cabbage
• Cabbage – Core and cut into wedges for caramelization and a tender bite.
• Unsalted Butter – Adds richness and helps sauté the cabbage for that golden look.
• Olive Oil – Used for cooking to enhance flavor without overwhelming the dish.
For the Sauce
• Yellow Onion – Provides sweetness and depth once sautéed for an aromatic base.
• Garlic – Freshly minced for a robust flavor that balances the creaminess.
• Heavy Cream – Creates a luscious, rich sauce that envelops the cabbage beautifully.
• Parmesan Cheese – Freshly grated for better melting and a delightful cheesy flavor.
• Cajun Seasoning – Adds a subtle kick of heat and flavor complexity, making this dish pop.
• Salt & Pepper – To taste for perfect seasoning.
For the Garnish
• Fresh Parsley – For garnish and a hint of freshness that brightens the dish.
Enjoy this Creamy Garlic Parmesan Cabbage as a side that turns an ordinary vegetable into an extraordinary experience!
Step‑by‑Step Instructions for Creamy Garlic Parmesan Cabbage
Step 1: Sauté the Base
In a large skillet, heat 2 tablespoons of unsalted butter and 1 tablespoon of olive oil over medium-high heat. Once the butter has melted and starts to bubble, carefully add the cabbage wedges, placing them flat side down. Sear the wedges for about 3–4 minutes until they turn a beautiful golden brown. This caramelization step is essential for achieving that rich flavor in your Creamy Garlic Parmesan Cabbage.
Step 2: Prepare the Onion
After searing, remove the cabbage from the skillet and set it aside on a plate. Reduce the heat to medium and add a chopped yellow onion to the same skillet. Sauté the onion for about 5 minutes, stirring occasionally, until it becomes translucent and tender. The sweetness from the onion will enhance the overall flavor of the dish, preparing a delightful base for the creamy sauce.
Step 3: Add Garlic and Seasoning
Next, stir in 2 minced garlic cloves and 1 teaspoon of Cajun seasoning into the onions. Cook for approximately 1 minute, allowing the garlic to become fragrant without burning. This step infuses the dish with a wonderful aroma and enhances the flavor profile of your Creamy Garlic Parmesan Cabbage, setting the stage for the rich sauce to come.
Step 4: Make the Creamy Sauce
Pour in 1 cup of heavy cream, using a wooden spoon to scrape up any browned bits from the bottom of the skillet. Let the mixture simmer gently for about 2–3 minutes, allowing it to thicken slightly. This creamy sauce will coat the cabbage beautifully, creating that luscious texture we love in this dish and ensuring a rich depth of flavor.
Step 5: Incorporate the Cheese
Lower the heat and add 1 cup of freshly grated Parmesan cheese to the sauce, stirring until it melts thoroughly. Continue to simmer the sauce until it becomes smooth and creamy, which should take about 2 minutes. The cheese not only adds a delightful richness but also helps create that signature texture that makes Creamy Garlic Parmesan Cabbage so indulgent.
Step 6: Reintroduce the Cabbage
Return the seared cabbage wedges to the skillet, spooning the creamy sauce generously over the top. Partially cover the skillet and let it cook for an additional 5 minutes, allowing the cabbage to become fork-tender while absorbing the flavors of the sauce. This step ensures that your cabbage reaches the perfect tenderness, making it a satisfying side.
Step 7: Garnish and Serve
Once the cabbage is tender, remove it from the heat and sprinkle with fresh parsley for a pop of color and freshness. Serve the Creamy Garlic Parmesan Cabbage warm, making it an inviting addition to any meal. This dish not only looks vibrant but is also packed with flavor, promising to be a crowd-pleaser on your dinner table.

How to Store and Freeze Creamy Garlic Parmesan Cabbage
Fridge: Store leftovers in an airtight container for up to 4 days to keep the flavors fresh.
Freezer: If you want to freeze this creamy dish, portion it into freezer-safe containers. It can last up to 2 months in the freezer, maintaining its delicious taste.
Reheat: For best results, thaw overnight in the fridge and gently reheat in a skillet with a splash of cream to revive the creamy texture.
Make-Ahead: You can also prepare the cabbage and sauce in advance, storing them separately in the fridge, and combine them just before serving for a quick dinner option.
Creamy Garlic Parmesan Cabbage Variations
Feel free to get creative with this recipe and customize it to suit your taste buds!
- Red Cabbage: Swap out green for red cabbage to add a pop of color and a slightly sweeter flavor.
- Vegan Option: Use coconut cream and dairy-free cheese for a plant-based twist that’s just as creamy and delicious.
- Seafood Delight: Mix in cooked shrimp or crab for a luxurious main dish that is seafood-forward and fantastic!
- Spicy Kick: Add diced jalapeños or a dash of hot sauce for an extra layer of heat that complements the creaminess beautifully.
- Herb Infusion: Mix in fresh herbs like thyme or rosemary for an aromatic burst that will elevate the dish with fragrant notes.
- Nutty Flavor: Sprinkle in some toasted pine nuts or chopped walnuts for added crunch and a nutty twist to the creamy sauce.
- Savory Sausage: Incorporate cooked sausage pieces for a heartier version that makes a satisfying main course.
- Flavor Boost: Enhance the sauce by adding a splash of white wine during cooking for a refined depth of flavor, reminiscent of fine dining.
Each of these variations can transform your Creamy Garlic Parmesan Cabbage into something uniquely delightful, bringing a personal touch that keeps everyone coming back for more! If you’re in the mood for other comforting dishes, you might also enjoy my Garlic Parmesan Chicken or the delightful Ranch Garlic Parmesan Chicken Skewers.
Expert Tips for Creamy Garlic Parmesan Cabbage
• Don’t Rush the Sear: Searing the cabbage properly ensures it caramelizes, enhancing its flavor. Avoid cooking on too high heat to prevent burning.
• Fresh Ingredients Matter: Use freshly grated Parmesan for a smoother melt and better flavor. Pre-shredded cheese often contains anti-caking agents that hinder melting.
• Adjust Cajun Seasoning: If you’re sensitive to spice, start with less Cajun seasoning, tasting as you go. You can always add more later to achieve your desired heat level.
• Mind the Texture: Cabbage should be tender but not mushy. Keep an eye on the cooking time during the final simmer to maintain the perfect bite.
• Garnish Wisely: Fresh parsley not only brightens the appearance but also balances the richness of the sauce in your Creamy Garlic Parmesan Cabbage, enhancing the overall dining experience.
Make Ahead Options
These Creamy Garlic Parmesan Cabbage wedges are perfect for meal prep enthusiasts! You can sear the cabbage and prepare the creamy sauce up to 24 hours in advance, allowing the flavors to meld beautifully in the refrigerator. To maintain quality, store the cabbage and sauce separately in airtight containers. When you’re ready to serve, simply reheat the sauce over low heat, adding a splash of cream if needed, and return the cabbage to a skillet until heated through, which takes about 5 minutes. This make-ahead approach ensures that you’ll have a rich, comforting side dish ready to go on busy weeknights, giving you extra time for what matters most.
What to Serve with Creamy Garlic Parmesan Cabbage
This delightful dish pairs beautifully with a variety of entrees, creating a comforting meal everyone will enjoy.
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Grilled Steaks: The rich, savory flavor of steak complements the creamy texture of the cabbage, creating a mouthwatering contrast.
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Oven-Roasted Chicken: Juicy chicken is a fantastic match, as its crisp skin and tender meat harmonize perfectly with the smooth sauce of the cabbage.
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Stuffed Bell Peppers: Serve alongside these colorful additions for a visual feast. Their acidity balances the richness of the creamy cabbage.
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Cheesy Garlic Bread: Enhance your dining experience with crusty bread, great for scooping up any leftover sauce—a delightful treat!
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Roasted Brussels Sprouts: This side brings earthy notes and crunch, offering a delightful mix of textures alongside the creamy dish.
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Herbed Quinoa: This dish adds a nutty flavor and is a light option that complements the richness of the cabbage beautifully.
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Chardonnay: Sip on a glass of this crisp white wine; its acidity will cut through the richness and elevate each bite of your meal.
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Apple Crisp: Finish off your meal with this warm, sweet dessert. Its soft texture and hint of cinnamon create a delightful contrast to the savory cabbage.

Creamy Garlic Parmesan Cabbage Recipe FAQs
What type of cabbage is best for this recipe?
I recommend using green cabbage for its ability to caramelize beautifully, adding a sweet, savory depth to the dish. You can also try red cabbage for a pop of color and a slightly different flavor profile.
How can I store leftovers of Creamy Garlic Parmesan Cabbage?
Store any leftovers in an airtight container in the fridge for up to 4 days. Make sure it’s completely cooled before sealing to maintain its freshness!
Can I freeze Creamy Garlic Parmesan Cabbage?
Absolutely! To freeze, portion the cabbage into freezer-safe containers. It can last up to 2 months in the freezer. When you’re ready to enjoy, thaw it overnight in the fridge and reheat gently in a skillet with a splash of cream to restore its creamy consistency.
What if my sauce isn’t thickening as expected?
If your sauce isn’t thickening, try simmering it a bit longer to allow excess moisture to evaporate. You can also add a pinch of grated Parmesan as it cooks; it helps to thicken the sauce while enhancing the flavor. Just be mindful not to let it boil too hard!
Is this recipe suitable for those with dietary restrictions?
Yes! This Creamy Garlic Parmesan Cabbage is low-carb and keto-friendly. If you’re vegan or need dairy-free options, simply replace the heavy cream with coconut cream and use dairy-free cheese alternatives. Just make sure your Cajun seasoning is also free from any allergens!
What’s the best way to reheat Creamy Garlic Parmesan Cabbage?
For the best results, heat it gently in a skillet over medium heat with a splash of cream added to help restore its smooth texture. Stir occasionally and avoid high heat to prevent curdling. Enjoy your perfectly creamy dish again!

Creamy Garlic Parmesan Cabbage: Your New Low-Carb Favorite
Ingredients
Equipment
Method
- In a large skillet, heat 2 tablespoons of unsalted butter and 1 tablespoon of olive oil over medium-high heat. Once the butter has melted, add the cabbage wedges, placing them flat side down. Sear for about 3–4 minutes until golden brown.
- Remove the cabbage from the skillet and set it aside. Reduce heat to medium and add a chopped yellow onion. Sauté for about 5 minutes until translucent.
- Stir in 2 minced garlic cloves and 1 teaspoon of Cajun seasoning. Cook for about 1 minute until fragrant.
- Pour in 1 cup of heavy cream and let the mixture simmer for about 2–3 minutes until it thickens slightly.
- Lower the heat and add 1 cup of freshly grated Parmesan cheese, stirring until it melts thoroughly.
- Return the seared cabbage to the skillet, spooning the creamy sauce over it. Cover partially and let it cook for an additional 5 minutes.
- Remove from heat, sprinkle with fresh parsley, and serve warm.

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